Get plumper skin without injectables, with Justine Masters

Facialist Justine Masters joins Liz for this podcast to spill on how we can get clear, plump and glowing skin at any age.

How to get rid of unwanted facial hair, with Liz Earle

Liz is back tackling your questions on whether it's ever too late to start HRT, tinnitus, emotional eating habits, unwanted facial hair, and creatine.

Nutrition to fight skin inflammation, with Dr Nicholas Perricone

Renowned dermatologist Dr Nicholas Perricone joins Liz on this podcast to reveal the nutrition and lifestyle tweaks we should make to improve our skin health.

How can I keep my bones healthy? – with Liz Earle

This week, Liz takes on your questions on HRT and osteoporosis, midlife anxiety, dry eye relief, and cold water wellbeing trends.

Sort by

Fish

Magnesium-rich poke bowl recipe

This magnesium-rich poke bowl provides a nutritionally balanced, light lunch. All you need is a grain, a protein source (we love tuna!) and a scattering of fresh vegetables.
Podcast

Menopause with Liz Earle

In this episode of Wellness with Liz Earle, Liz talks about about the menopause, and what steps we can take to make this as great a time as possible!
Liz's larder

How to make kimchi at home

A fermented dish from Korea, kimchi is made of fermented cabbage, as well as garlic, salt, vinegar, chilli peppers and spices – a pretty potent side dish.