Try our golden glow smoothie for a skin-friendly boost
Start the day with this glow-boosting smoothie – teeming with nutrients to help support healthy skin.
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I’m a skincare specialist – these are my top tips for managing rosacea
Dr Lubna Khan-Salim shares her advice for managing rosacea through midlife and beyond.
Why mobility is vital in midlife for strength and fitness
Mobility training is a significantly overlooked area of strength and fitness – but it’s what will keep us spry in our later years.
The pill, HRT and medical gaslighting, with Kate Muir
Kate Muir joins Liz on this podcast to share what the contraceptive pill is really doing to our health - from our mood to our sex drive.
6 skincare experts reveal their must-use ingredients for menopausal skin
As with other menopause symptoms, changes to the skin occur due to dramatic shifts in oestrogen levels.
Liz’s secrets to a better second half, with Gabby Logan
Esteemed broadcaster and podcaster Gabby Logan turns the tables on Liz to discover her secrets to help you dial back your age to live a longer, happier and healthier life.
I swapped my morning coffee for a cup of matcha – here’s what happened
Fans of the powdered green tea say that it provides a generous energy boost, without the jitters of coffee.
Meet HPR: the next-gen retinoid delivering results without irritation
Can't get on with retinol? Time to upgrade to HPR - the newer, gentler model delivering even better results.
Solving your midlife dilemmas, with Liz Earle
Liz Earle sits down to answer YOUR questions on how to thrive in midlife - from weight loss to veganism and beauty routines to relationships.
Introducing neurocosmetics: skincare that aims to lift our mood
Are neurocosmetics the secret to enhancing our wellbeing? We consulted the skincare experts to find out more.