Fertility and acupuncture with Emma Cannon
Liz is joined by leading fertility expert Emma Cannon to discuss fertility, IVF and later life on her Wellness with Liz podcast.
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Virgin Cocktail Recipes: Spiced Pear Mojito
A deliciously decadent alcohol-free spiced pear mojito, plucked from David Hurst’s bestselling book, 'The Virgin Cocktail Garden'.
Griddled fennel and apricot orzo salad recipe
We love the fragrant flavours in this griddled fennel and apricot orzo salad. It makes the perfect summer supper, and tastes just as delicious chilled for lunch the following day.
Wholewheat crumpets with a raspberry kombucha compote recipe
Take a healthy spin on the British teatime classic with these wholewheat crumpets, served with a raspberry kombucha compote. Make a double batch and enjoy for breakfast the next day – the perfect morning pick-me-up!
Roasted cauliflower with chilli-orange butter and flatbreads recipe
This healthy recipe for roasted cauliflower with chilli and orange butter, pistachio salsa verde and homemade flatbreads makes the perfect summer supper.
Caring Calendula: The health and wellbeing benefits of Calendula
The common marigold offers more than a splash of colour in the garden and to salads; it is also highly valued for its medicinal properties.
Bring on the Banya! Our experience of the ancient Russian art of Banya therapy
Banya spa therapy is the Russian art of reinvigorating the body involving hot steam, cold plunge pools and being thwacked with heated birch twigs… Bring on the Banya!
Let’s talk about incontinence
Almost half of all women suffer from urinary incontinence at some point, but the vast majority are too embarrassed to seek help. We spill the beans on this life-limiting but entirely treatable condition, and share our top tips and gyno-gadgets for going pad-free.
Escape to the Seaside: Harbour Master’s House, Craster
Looking for an extra-special seaside staycation? Read all about our Food & Travel Editor’s stay at Harbour Master’s House in Craster, Northumberland, which involved bracing coastal walks and, of course, smoked Craster kippers!
Friday Five: Wellbeing at work and the benefits of spirulina
Liz shares tips for wellbeing in the workplace, the health benefits of spirulina and some more lovely feedback from the Liz Earle Wellbeing community.