How to live disease-free for longer, with Andrew Steele

Physicist turned biologist Andrew Steele joins Liz on this podcast to reveal how we can beat ageing and live free of disease.

“I used an LED mask for two months – here’s what happened”

Our Head of Social Media, Rachel Andrews, reveals the results of using an LED mask for two months...

Intermittent fasting for women explained, with Liz Earle

This week, Liz is taking on your questions on intermittent fasting, supplements for fertility and heart health.

How to be bolder in midlife, with Jo Good

Jo Good reveals her confidence-boosting tips to help you be bolder and braver in all aspects.

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Lifestyle

Escape to the Seaside: The Schoolroom Cottage, Pembrokeshire

We continue our tour of British seaside getaways with this quaint schoolroom cottage in Pembrokeshire. Cliffs, golden beaches and limestone stacks make up the textured landscape of this corner of Wales. It’s here, in the picturesque village of Bosherston, that you’ll find the self-catered sanctuary that is The Schoolroom Cottage. Located just a hop, skip […]
Podcast

Skin secrets with Alison Young

Liz is joined by long-standing QVC presenter and beauty expert, Alison Young, to discuss how we can all look our best in mid-life and beyond.
Podcast

Friday Five: 28th June

In this week’s Friday Five, Liz  discusses microbes that can help us stay slim, the marvels of magnesium in improving moods and the release of our new super summery magazine. You can stream the episode below, or download the recording via iTunes or Stitcher: Save to my Wellbeing