7 exercises to get rid of belly fat fast
We team up with top personal trainer Michael Garry to reveal how you can lose belly fat in just a few weeks
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Gingernut lime pie recipe
Straight from the shores of Kenya’s glorious sunny coastline, this lime pie recipe is a zesty way to serve up dessert. This refreshing pudding is crafted by the chefs at the famous Peponi Hotel in Lamu, Kenya. It’s light, sweet and super easy to make. A base made from gingernut biscuits adds a twist to […]
8 of the best dog-friendly spa hotels in the UK
To help plan your next break, we’ve put together a selection of some of the finest dog-friendly hotels in the UK.
Easy Christmas ham recipe for your festive table
Looking to serve the perfect Christmas ham? Look no further than our sticky-marmalade glazed ham recipe.
Magazine puzzle page answers
Find the answers to our Christmas puzzle page from the festive 2021 November/December edition of Liz Earle Wellbeing Magazine.
Toning pilates exercises to get stronger in minutes
Finding time to exercise can be a challenge in our modern daily lives, but these toning Pilates exercises from Pilates instructor Nathalie Clough could be the answer.
Benefits of eating greens for your skin
There's no part of the body that doesn't benefit from dark leafy greens and our skin is no exception.
Friday Five: The gut health benefits of a morning cuppa
Liz shares some of the inspiring menopause stories you've been sending in, as well as some good gut health news for tea-lovers.
How to make an elderberry skin toner
Elderberries are bursting with skin-friendly nutrients and are the perfect candidate for a smoothing skin toner.
Osteoporosis – bone building exercises
Find out which exercises are best for boosting bone strength and health to help protect you against developing osteoporosis.