Friday Five: The gut health benefits of a morning cuppa
Happy World Menopause Day! In this week’s Friday Five Liz shares some of the inspiring menopause stories you’ve been sending in, as well as new research showing that our morning cuppa might boost gut health and keep us trim.
Links mentioned in the show:
Discover our favourite plastic-free teabags
Listen in to Liz’s interview with Diane Danzebrink
Sign the #MakeMenopauseMatter petition