Friday Five: Menopause health with Dr Radhika Vohra
In this week’s episode of the Friday Five, Liz speaks to Dr Radhika Vohra about menopause health and the vital work of the Menopause Charity.
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Spirulina pancakes recipe with spinach and salmon
Enjoy a light and healthy brunch with our recipe for spirulina pancakes. Delicious served with spinach and smoked salmon.
Summer rose cordial recipe
Make a fragrant rose cordial that's perfect for summer. This floral syrup can be used as a cordial, in a cocktail or to flavour puddings.
Pain and prejudice with Gabrielle Jackson
In this episode, Liz talks pain and prejudice with Gabrielle Jackson, the award-winning journalist on a mission to talk about women's health.
Summer tomato tart recipe with fresh herb oil
Make a delicious summer tomato tart recipe that's ideal for sharing with friends and family at picnics and outdoor gatherings.
Friday Five: Our brand new brain health e-book
Liz talks about her new brain health e-book in this week's episode of the Friday Five, and shares updates on the latest wellness news.
Rose, cardamom and passion fruit tart recipe with pistachio crème
Bake a treat that's perfect for summer. This rose, cardamom and passion fruit tart recipe is bursting with some of our favourite flavours.
Languages of loss with Sasha Bates
Psychotherapist, journalist and former documentary film maker, Sasha Bates, chats to Liz about her latest book, Languages of Loss.
Grilled chicken salad recipe with orange, watercress and fennel
Make a salad that's perfect for summer with this recipe for grilled chicken with orange, watercress and fennel. Delicious!
Friday Five: Sepsis and how to spot it, with Dr Ron Daniels
In this week's episode of the Friday Five, Liz speaks to Dr Ron Daniels, the CEO of the UK Sepsis Trust, about sepsis and how to spot it.