Habits to make you happier, with Gretchen Rubin

Best-selling author Gretchen Rubin reveals how we can implement lasting change to help us eat well, better manage our weight and move more.

How can I treat wrinkles and sagging skin? – with Liz Earle

Liz tackles your questions on sagging skin and wrinkles, essential oils, and when to take supplements.

8 of the best wellness festivals and events to visit this summer

Here’s our guide to the most uplifting and transformational events of summer 2025.

Does dementia start in the gut? – with Dr Emily Leeming

Dietician Dr Emily Leeming joins Liz to reveal how to keep your brain happy through what you eat.

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Lifestyle

Euphoria Retreat Greek Spa Review

Liz Earle took a trip to the Euphoria Retreat in the Peloponnese, with her daughter Lily, to review this newly opened Greek spa. Stepping through the vast glass doors of the newly opened Euphoria Spa is an extraordinary experience – a world away from what you’d consider a ‘traditional’ Greek spa and more akin to an Indian pilgrimage. […]
Inspirational Interviews

Elle Macpherson: My wellbeing weekend

From shopping at local markets, to practising yoga to wind down, and getting a head start on the new week; model and businesswoman Elle Macpherson shares her weekend routine. Home is… “I am based in Miami and my WelleCo head office is on the other side of the world in Western Australia. WelleCo is a […]
Exercise

Home workout: leg toning exercises

These simple leg exercises are a great way to tone the thighs, glutes, quads and hamstrings. Practice three times a week to see a real difference.