We've teamed up with our friends at Silver Island Yoga to offer one lucky winner an unforgettable stay.
Alexis Fletcher of Flex Yoga, shares a mindful ritual of movement, meditation and breathwork to help soothe feelings of anxiety.
Travel writer, Tim Samuels, heads to Suryalila Yoga Retreat Centre in Seville to sample its impressive yoga offering and restful retreat facilities.
Looking for a new place to practice your downward-facing dog? We reveal our pick of the best yoga studios for some mindful me-time.
Wind down for the night with these yoga poses that are perfect for sleep, from our resident yoga teacher and Digital Editor, Amy Moore.
Want to start yoga, but not sure how? We share our top tips for helping you to start your yoga practice, whether at home or in the studio.
We review Minnie Samengo’s Yoga Challenge. This 14-day schedule is the perfect way to move your body, calm your mind and form healthy habits.
Yoga teacher Minnie Samengo explains some of her favourite moves from her class, Yoga Sweat, to help you build strength in your lower body.
We explain the gentle yoga poses you can do at home that may help to offer relief for your back.
Yoga teacher Minnie Samengo shares her favourite Yoga Sweat moves to help you build a strong core from the comfort of home.