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"yoga"

Displaying 25 to 36 of 127 results

“I tried two lymphatic drainage techniques – here’s the surprising standout”

A few simple steps, repeated regularly, can go a long way in helping you feel lighter, brighter and more balanced.

Closed: Win a stay at Bingham Riverhouse worth £750!

Escape from the hustle and bustle of city life with a stay at a riverside sanctuary.

The lymphatic reset: how this system supports energy, immunity and mood in midlife

Often known for brightening skin or reducing puffiness, the lymphatic system plays a far deeper role...

The Richmond-based riverside wellness retreat, loved by Liz

Tucked away on the leafy banks of the Thames, Bingham Riverhouse is a quietly luxurious gem.

I went to a wellness festival in Greece – here’s what happened

Increasing numbers of us are swapping all-inclusive beach breaks for health-focused getaways.

Can creatine prevent midlife weight gain? – with Liz Earle

Liz is shining a light on memory and mood concerns in menopause, UPF-free meal ideas, facial puffiness, creatine for weight…

Boringdon Hall Hotel: ‘History meets holistic wellness on Dartmoor’s doorstep’

Our Editorial Director, Ellie Smith, shares a review of her stay at Boringdon Hall Hotel & Spa in the Devon…

8 of the best wellness festivals and events to visit this summer

Here’s our guide to the most uplifting and transformational events of summer 2025.

Draw closed: Win a stay in the Cotswolds at Calcot & Spa worth over £750!

In collaboration with our friends at Calcot & Spa, we’re offering one lucky Liz Earle Wellbeing reader and guest a…

I swapped my morning scroll for sunlight – here’s what happened

Holly Treacy-West shares her experience of starting her day at a slower pace...

Do you know your chronotype? Why this simple hack can transform midlife health

The experts reveal how our body clock affects everything from food cravings to energy dips...

Saunas – are they really that good for our health?

With cold water therapy making waves in the wellness world, its sweatier counterpart is quickly catching up.
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