Estrogen and incontinence with Dr Rebecca Lewis
Why is incontinence common during menopause? Dr Rebecca Lewis explains how declining estrogen levels affect our pelvic floor and what we can do about it.
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Incontinence and menopause with Meg Mathews
Two in three women over the age of 40 will struggle with some form of urinary incontinence problem, but menopause also has its part to play.
Friday Five: The gut health benefits of a morning cuppa
Liz shares some of the inspiring menopause stories you've been sending in, as well as some good gut health news for tea-lovers.
Menopause and testosterone with Dr Louise Newson
Should testosterone be included in HRT? Liz is joined by Dr Louise Newson to explain how testosterone can improve libido, energy levels and overall health.
How to talk to your GP about menopause with Dr Justine Setchell
Dr Justine Setchell shares her tips for navigating a GP who isn't up-to-date with menopause care and how medical training can be improved in this area.
Make menopause matter with Diane Danzebrink
Psychotherapist and tireless menopause campaigner, Diane Danzebrink, shares her experience of life-threatening depression and anxiety during menopause.
Osteoporosis – bone building exercises
Find out which exercises are best for boosting bone strength and health to help protect you against developing osteoporosis.
Breast cancer risks: what you need to know
With so much information in the news and online, it's difficult to know what to believe. But what's the truth?
Professor Michael Baum: “You cannot say that breast screening saves lives”
World-class breast cancer specialist Professor Michael Baum speaks to Liz Earle Wellbeing about championing new treatments and why he wouldn’t recommend attending a routine mammogram. Who is Professor Michael Baum? Michael is a veteran of world-class breast cancer research and treatment. He’s devoted his working life to uncovering the secrets of this all-too-common cancer and […]
Beat body odour: How to smell good all day
Want to know how to smell good all day? From hormones to antiperspirant; cool clothing to botox, we share the secrets to beating bothersome body odour.