Common myths and the contraceptive pill
The contraceptive pill has been littered with media scare stories, medical U-turns and ill-advised prescribing practices since its inception in the 1960s. But what is the truth?
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Foods to help the menopause
What we eat has a huge impact on how we feel – especially during the menopause. Here are some helpful foods to support your wellbeing.
Migraine and headache with Dr Katy Munro
Leading migraine and headache specialist Dr Katy Munro joins Liz for an in-depth discussion.
Menopause and anxiety with Dr Rebecca Lewis
Dr Rebecca Lewis, a GP with a special interest in menopause, joins Liz to discuss anxiety. She reveals why women are often wrongly diagnosed and explains different treatment options.
Menopause and anxiety
Did you know that anxiety is also a symptom of menopause?
Friday Five: Migraine supplements and metabolism boosters
Tune into this week's episode of the Friday Five where Liz reveals the method she's been incorporating into her workouts to boost metabolism.
Estrogen and incontinence with Dr Rebecca Lewis
Why is incontinence common during menopause? Dr Rebecca Lewis explains how declining estrogen levels affect our pelvic floor and what we can do about it.
Incontinence and menopause with Meg Mathews
Two in three women over the age of 40 will struggle with some form of urinary incontinence problem, but menopause also has its part to play.
Friday Five: The gut health benefits of a morning cuppa
Liz shares some of the inspiring menopause stories you've been sending in, as well as some good gut health news for tea-lovers.
Menopause and testosterone with Dr Louise Newson
Should testosterone be included in HRT? Liz is joined by Dr Louise Newson to explain how testosterone can improve libido, energy levels and overall health.