8 of the best wellness festivals and events to visit this summer

Here’s our guide to the most uplifting and transformational events of summer 2025.

Win a stay in the Cotswolds at Calcot & Spa worth over £750!

In collaboration with our friends at Calcot & Spa, we’re offering one lucky Liz Earle Wellbeing reader and guest a luxury package worth over £750.

“It’s not just a hotel – it’s an unforgettable experience”

Liz escapes to Lake Garda to visit a newly renovated spa...

“Wild swimming fans need to know about this!”

Liz Earle shares a review of her stay at The Reeds at South Lodge Hotel & Spa in West Sussex.

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Gut Health

5 ways to boost your microbial metabolism

How much attention do you pay to your microbial health? It’s an area of research that’s getting increasing attention. It’s been found that having more beneficial bacteria in your gut (your gut microbiome) can have all sorts of health benefits, including keep you slim, improving mental health and staving off disease. Leading British gut expert, […]