What is endometriosis?
Endometriosis is a condition that is thought to affect 1 in 10 women. Here we explain what this condition is and how to support your health.
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Menopause, mental health and suicide – what are the links?
Menopause and suicide are two topics that we don’t often associate with one another. We speak to menopause campaigner Diane Danzebrink who explains why more needs to be done.
Top tips for memory from Efamol
How much time do you spend wondering if your forgetfulness is something you should be worrying about?
Panic attacks – what you need to know
Panic attacks are a sudden onset of fear and anxiety. Psychotherapist and author Gael Lindenfield explains what to do during a panic attack.
Meet the Maker: Sophie Dundas
We chat to Sophie Dundas, who founded her namesake clothing brand more than 15 years ago. Sophie explains the inspiration behind her brand.
Health benefits of swimming
There are a number of health benefits of swimming. It’s one of the best forms of all-round exercise, and it can be surprisingly easy to get started with. All you need is a swimsuit and perhaps some goggles. Head down to your nearest pool and reap the health benefits, inside and out, of moving in […]