The beautiful flowers that grace balcony boxes boast a whole host of wellbeing benefits, too.
Liz's expert e-guide on food allergies, teaching readers of commonplace causes, symptoms and how to treat them for a healthier, happier you.
With its verdant jungles honeyed shores and rich heritage, Sri Lanka's south coast is the perfect spot for a soulful adventure.
Find out more about The Healthy Juice Company and Liz Earle Wellbeing's collaboration box brimming with juices, milks and a jar of turmeric elixir.
From mouth-watering cookery books to inspirational memoirs and page-turning novels, these are the books we're going to read this spring.
As well as bringing a golden hue to sweet and savoury dishes, studies are increasingly showing that saffron may have a number of health benefits.