Friday Five: Can migraine sufferers take HRT?
Can we take HRT if we suffer from migraines? Liz shares her thoughts as well as tips for protecting wildlife on Bonfire Night.
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Friday Five: Vaginal HRT, breast cancer and tips for decorating Halloween pumpkins
In this week's Friday Five, Liz shares some breast cancer news as well as top tips for decorating and reusing Halloween pumpkins.
Toning pilates exercises to get stronger in minutes
Finding time to exercise can be a challenge in our modern daily lives, but these toning Pilates exercises from Pilates instructor Nathalie Clough could be the answer.
Menopause and testosterone with Dr Louise Newson
Should testosterone be included in HRT? Liz is joined by Dr Louise Newson to explain how testosterone can improve libido, energy levels and overall health.
Understanding HRT with Nick Panay
Is HRT safe? Can we take HRT forever? Can women with no symptoms take HRT to protect their long term health? Consultant gynae, Nick Panay spills the beans.
Make menopause matter with Diane Danzebrink
Psychotherapist and tireless menopause campaigner, Diane Danzebrink, shares her experience of life-threatening depression and anxiety during menopause.