Menopause, mental health and suicide – what are the links?
Menopause and suicide are two topics that we don’t often associate with one another. We speak to menopause campaigner Diane Danzebrink who explains why more needs to be done.
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Top tips for memory from Efamol
How much time do you spend wondering if your forgetfulness is something you should be worrying about?
Best of beauty with Sali Hughes
Journalist and author Sali Hughes joins Liz to discuss her work in beauty. She shares her favourite beauty buys, discusses the power of fragrance and debunks clean beauty claims. She also opens up to Liz about the troubling rise of online trolls and recounts her own upsetting experience. Stream the episode below, or download the […]
Spinach and potato cakes recipe
Discover this easy recipe for spinach and potato cakes. Team with tomatoes, mushrooms or smoked salmon for a hearty breakfast or brunch.
Panic attacks – what you need to know
Panic attacks are a sudden onset of fear and anxiety. Psychotherapist and author Gael Lindenfield explains what to do during a panic attack.
Vegan chocolate mousse recipe
This vegan chocolate mousse recipe is super easy to whip up and contains simple ingredients that can benefit our gut health.
Friday Five: Supporting your immunity, with Dr Aseem Malhotra
In this week's episode of the Friday Five, consultant cardiologist Dr Aseem Malhotra joins Liz to discuss the role of our lifestyle in immunity.
Meet the Maker: Sophie Dundas
We chat to Sophie Dundas, who founded her namesake clothing brand more than 15 years ago. Sophie explains the inspiration behind her brand.
Crab spaghetti recipe with tomatoes
Serve up something delicious for a midweek meal with this tasty tomato and crab spaghetti recipe. Packed with protein and brain-healthy omega-3s.
Backstage beauty with Mary Greenwell
One of the world’s most sought-after makeup artists Mary Greenwell joins Liz to discuss backstage beauty. She’s worked with some of the world’s most famous faces including Princess Diana, Cindy Crawford and Uma Thurman. In this episode, Mary reveals how her journey into the industry began. She also shares her tips for replicating her makeup […]