Use up any leftover festive turkey with this bubble and squeak recipe, packed with veg and topped with perfectly poached eggs.
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Make a delicious sweet treat that's perfect for the festive season. Our Christmas pudding energy balls are tempting bite-size morsels!
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Dr Greg Williams explains the causes of hair loss and the steps we can take to beat this confidence-knocking condition.
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This simple, creamy cauliflower soup recipe is a skin-friendly favourite, packed with collagen from chicken stock, protein and vitamin E.
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Try this delicious turkey, cranberry and stilton tart for a delicious way to make sure all the Christmas leftovers get eaten.
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Liz chats to menopause campaigner, Diane Danzebrink, who explains some of the pelvic health conditions associated with menopause.
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Dr Sharon Wong, a consultant dermatologist, joins Liz to explain all about eczema and its treatment.
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Make tempting festive finger food with our super easy savoury cheese biscuit recipe. Perfect served alongside a glass of something sparkling!
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We explain why you might have low energy levels and the simple methods you can do at home to support your health and wellbeing.
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In this week's episode of the Friday Five, Liz takes a closer look at the stories hitting the headlines.
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