Surgical menopause – what you need to know
We explain what to expect after surgical menopause.
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Friday Five: Vitamin D, Ivermectin and histamine with Dr Tina Peers
In this week's episode of the Friday Five, Liz shares important updates on vitamin D, Ivermectin and histamine.
Menopause and eating disorders – what’s the link?
Dr Sarah Ball, a GP with a special interest in the menopause, discusses the possible links between eating disorders and menopause.
Getting older with Dr Lucy Pollock
Dr Lucy Pollock, a geriatrician and author, joins Liz for a candid chat about ageing.
Creative ways to use up your beauty products
We chat to aesthetician and celebrity facialist Chelseé Lewis to find out how to safely use up beauty products without putting skin at risk.
Friday Five: Probiotics for pelvic health
Liz talks to Claire Foss, a registered nutritional therapist, to discuss how probiotics can help to support our pelvic health.
How to improve your running technique
Your running technique is essential for making the most out of your workout. From cadence to landing right, we explain what you need to know.
The health benefits of tea
We explore the health benefits of tea, from warding off depression to improving your focus. Put on the kettle - it's time for a brew!
The future of genetic testing with Emma Beswick
Emma Beswick discusses how exploring our own unique genetic blueprint can inform our wellbeing choices.
Liz’s apple hair mask beauty DIY
Liz shows you how to make a hydrating hair mask using the wellbeing goodness of apples to make your hair shine.