How to beat bloating, with Liz Earle

For this Q&A episode, Liz covers your queries on acne scarring, stress-related bloating, and hard water haircare.

How to stick to healthy habits, with Gretchen Rubin

Best-selling author Gretchen Rubin reveals how we can implement lasting change to help us eat well, better manage our weight and move more.

Liz tackles your questions on sagging skin and wrinkles, essential oils, and when to take supplements.

Here’s our guide to the most uplifting and transformational events of summer 2025.

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Peter Wohlleben, a forester and author, joins Liz to discuss the secret world of trees and the wonderful wellbeing benefits they offer.

In this special episode of the Friday Five, Liz speaks with her daughter, Lily Earle, about autoimmune disorders and chronic pain.

Michael Furlong, the Clinic Director at the Balance Health Centre in Liverpool, explains the causes of back pain and the treatment options.

In this week's episode, Liz discusses interpersonal relationships with Dr David Bradford, a psychologist and senior Stanford lecturer

Make a quick and easy dish that the whole family will love with our fabulous fish pie recipe. Complete with a topping of crispy filo pastry.

We take a closer look at men’s midlife health. From the so-called ‘male menopause’ to lifestyle tweaks that can keep men happy and healthy.

In this week’s episode of the Friday Five, Liz speaks to Dr Radhika Vohra about menopause health and the vital work of the Menopause Charity.

Enjoy a light and healthy brunch with our recipe for spirulina pancakes. Delicious served with spinach and smoked salmon.

Make a fragrant rose cordial that's perfect for summer. This floral syrup can be used as a cordial, in a cocktail or to flavour puddings.

In this episode, Liz talks pain and prejudice with Gabrielle Jackson, the award-winning journalist on a mission to talk about women's health.