The realities of being a woman in parliament
Liz is joined by Baroness Anne Jenkin, Stella Creasy MP, and Miriam Cates MP to chat about the reality of being a woman in parliament.
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6 common skincare sins you might be guilty of
We take a deep dive into some of the most common skincare sins and mistakes that may be costing your complexion.
Can psychobiotics really help our mental health?
Can gut-friendly bacteria really support our mental health? We take a look at what the science says…
Women in the beauty industry, with Marcia Kilgore and Anna Brightman
Liz chats to UpCircle’s Anna Brightman and Beauty Pie’s Marcia Kilgore for the latest episode of The Liz Earle Wellbeing Show.
How to protect your eye health, with Dr Elizabeth Hawkes
On this episode of The Liz Earle Wellbeing Show, Liz chats to Dr Elizabeth Hawkes to learn more about caring for our eye health.
How to feel more energised without caffeine
We share seven ways to give yourself a boost of energy in the morning so that you can feel awake without a cup of tea or coffee in sight.
How menopause and ageing affect the vagina, with Dr Shirin Lakhani
On this episode of The Liz Earle Wellbeing Show, Liz chats to Dr Shirin Lakhani about how the menopause affects the vagina.
3 breathing exercises for a calmer mind
Feeling frazzled? We share three simple breathing exercises you can do any time of day to help you feel calm and in control.
6 simple stretches to counter sitting down all day
If sitting down all day leaves you feeling a little stiff, then the best mobility exercises to counter a day of sitting can help.
8 best mascaras for sensitive eyes
We share 8 of our favourite mascaras for sensitive, watery or red eyes.