Why buy organic with Helen Browning
In this episode of Wellness with Liz Earle, Liz is joined by organic farmer and Chief Executive of the Soil Association, Helen Browning.
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Menopause and HRT with Dr Louise Newson
Listen in as Liz busts menopause myths with Dr Louise Newson and gives fresh hope for many in the new episode of Wellness with Liz Earle.
Free-range dairy with Neil Darwent
Liz is joined by free-range dairy farmer and founder of the Pasture Promise label, Neil Darwent. Listen in to discover the benefits of free-range dairy!
Wild food recipe — foraged blackberry salad
During blackberry season, I try
to incorporate these juicy purple jewels into everything from salads
to crumbles. Try this delicious wild food recipe to make the most of the foraging season.
Deciphering food labels with Camilla Barnard
In this episode, Liz is joined by Camilla Bernard, leading lady at health food brand Rude Health, for an insider’s take on what we’re really eating.
Magnesium-rich poke bowl recipe
This magnesium-rich poke bowl provides a nutritionally balanced, light lunch. All you need is a grain, a protein source (we love tuna!) and a scattering of fresh vegetables.
Fresh summer slaw with apple and ginger
Enjoy the simple pleasures of outdoor eating with Liz’s fresh and healthy take on coleslaw with ginger and apple - a delicious picnic favourite.
Liz’s tips for a healthy, happy summer holiday
This week on Wellness with Liz Earle, Liz shares her top summer holiday packing and preparation tips to help you have a healthier, happier holiday.
Prosecco strawberry compote and spelt scone recipe
Embrace the glorious abundance of British summer berries available now with these delicious, Wimbledon-worthy all-butter scones and strawberry compote.
The health benefits of eating dairy
Important for bones, full of good gut bacteria and impossible to resist - I’ve always been convinced of the goodness of dairy. Read on to find out more.