How to make your food shop more sustainable
How sustainable is your food shop? Read on to find out which foods are most sustainable and how to shop more ethically and responsibly.
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Buying sustainable flowers with Rosebie Morton
In this episode, Liz is joined by rose enthusiast and founder of The Real Flower Company: the appropriately named Rosebie Morton.
Liz’s guide to a Dublin holiday
With its flowing waterways and Georgian architecture, Dublin makes an especially serene and scenic summer city break. Dublin attracts a cosmopolitan crowd and is especially renowned for its music, culture and delicious mix of local foods including colcannon (kale and buttered mash), Irish soda bread made with buttermilk and barmbrack – a flavoursome fruited tea […]
Watermelon and mint frozen margarita
Cool off with a frozen margarita filled with watermelon and zesty mint. Enjoy on a summer's evening when you fancy a grown-up drink.
DIY Cellulite-fighting coffee scrub
Packed with stimulating caffeine, this homemade coffee scrub works to boost circulation, dilate blood vessels and temporarily tighten tissue.
Secrets to youthful skin with Abigail James
From retinoids to botox, listen in as Liz and Abigail discuss some of the strategies and treatments we're more likely to turn to as we age.
The beauty benefits of lactic acid
Discover why we think the multitasking lactic acid deserves a place in your skincare regime and how to go about introducing it.
How holidays help our health
Need an excuse for a mini-break or longer getaway? We explore how holidays can boost both our physical and emotional health.
Natural insect repellents and hacks
These natural insect repellents will keep wasps, ants, flies and mosquitoes at bay in a humane way, while livening up your kitchen and garden.
Red pepper & smoked paprika pesto recipe
Keep things simple without compromising on flavour by whipping up this red pepper and smoked paprika pesto recipe to run through wholemeal pasta or courgetti.