Beat cellulite in 8 easy steps
Get your legs looking smooth, supple and summer-ready in no time.
Sort by
Our favourite healthy baking recipes
Here at Liz Earle Wellbeing, we’re big believers that there’s nothing a cup of tea and a slice of something sweet can’t fix. These are our all-time favourite healthy baking recipes for a naughty-but-nice teatime treat. Our favourite healthy baking recipes Banana loaf with toasted coconut This deliciously moist banana loaf with toasted coconut makes a wonderful […]
Liz’s top five budget-busting wellbeing tips
Looking after your wellbeing shouldn't mean spending money on the latest fads. Here, Liz shares her expert advice on how to look and feel great – without breaking the bank.
Friday Five: Can gut health influence mental health?
Liz shares highlights from the Chelsea Flower Show; the link between gut and mental health; gut-damaging foods to avoid and treatments for menopausal moods
Seasonal Dinings: Our must-visit restaurants with sustainable values
Our pick of exceptional British restaurants making the most of fresh, seasonal ingredients from land, sea and air – for menus with a conscience.
The wellbeing benefits of geraniums
The beautiful flowers that grace balcony boxes boast a whole host of wellbeing benefits, too.
Liz’s expert e-guide on food allergies and intolerances
Liz's expert e-guide on food allergies, teaching readers of commonplace causes, symptoms and how to treat them for a healthier, happier you.
Friday Five: Fat-fighting walnuts and a floating spa
Tune in to hear about the fat-fighting benefits of walnuts, a very special spa and your opportunity to volunteer for exciting new menopause research.
5 ways to boost your microbial metabolism
How much attention do you pay to your microbial health? It’s an area of research that’s getting increasing attention. It’s been found that having more beneficial bacteria in your gut (your gut microbiome) can have all sorts of health benefits, including keep you slim, improving mental health and staving off disease. Leading British gut expert, […]
Friday Five: What time of day should we take supplements?
Liz shares the best time to take vitamin supplements, tips on how to educate GPs on the latest menopause guidelines, and the bountiful benefits of walking.