Friday Five: Liz’s favourite sore throat remedies
In this week's Friday Five, Liz shares the sore throat remedies she's been using this week, as well as an invite to a very special festive event.
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Simply Healing Detox Retreat Review
The Simply Healing detox retreat claims to offer effective residential detox diets and weight loss juice programmes, set in the relaxing West Sussex countryside. We went along to find out exactly what’s involved and whether it had any benefits. As I walked up the sweeping driveway, I felt I was approaching a grand old mansion-house hotel. Once I stepped through the […]
DIY hair mask oil for longer thicker hair
Making this DIY hair mask couldn’t be simpler and treating hair with a weekly mask can help strengthen our strands and may even promote new growth. Invest in a good quality carrier oil, such as organic argan oil (rich in vitamin E) or melt a little some coconut oil, then add a few drops of […]
Friday Five: How to support your immunity, improve sleep and treat cystitis
Liz shares her tips for better immunity in the cooler months, the secrets to a great night's sleep and how to treat cystitis.
Friday Five: Eat seasonally this autumn
Liz shares upcoming events, a sneak peek inside the new edition of Liz Earle Wellbeing magazine and her favourite autumnal recipes.
Cheesy trail nut mix recipe
The perfect little something to nibble on between meals
Friday Five: HRT news, the secrets to long life and benefits of red wine
Liz discusses the latest HRT headlines, reveals the secrets of living to 120, and shares the newfound wellbeing benefits of drinking red wine (yes really!).
Blackberry frozen yoghurt recipe
This is a fabulously refreshing fruity dessert. It’s a great way to use up a stash of hedgerow-picked berries. And with frozen blackberries available all year round in the supermarket, so you needn’t wait until autumn to make this refined-sugar free frozen yoghurt. Save to my Wellbeing
The Dolomites by bike – or hike
What better way to see the Dolomites than on a bike? Or even on a hike? Our Travel Editor, Emma Winterschladen, headed to South Tyrol in Northeast Italy for a weekend of hiking and biking among alpine flora, craggy peaks and crisp mountain air of the Dolomite Mountains. The hills are alive in Italy. Specifically […]
Aubergine and potato vegetarian moussaka recipe
Packed with flavours and a mix of spices that will transport you to a Greek island.