Everything you need to know about magnesium
New research is increasingly proving the importance of magnesium in getting a good night's sleep. Here's everything you need to know about the mineral.
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Apple and cinnamon wholemeal scones
Every home baker needs a good scone recipe up their sleeve. We make these ones with wholemeal flour and a warming kick of cinnamon.
Gold-dusted mixed berry pavlova recipe
This mixed berry pavlova is a light, refreshing, yet decadent-tasting dessert to round off a heavy meal - especially at Christmas time.
Liz’s homemade milk bath recipes
Give the gift of relaxation with Liz's handmade botanical bath remedies - a rose petal bath milk, sleepy lavender bath salts and a therapeutic bath soak tonic.
Broccoli and kefir dip, served with crackers
This dip is so simple to prepare and utterly delicious - it makes the kind of nibble you'd find yourself following around at any party.
Spiced warming coffee recipe
Makee a sugar-free spiced coffee using a fragrant mix of spices.
The best plant oils for your skin
From rosehip to nourishing argan oil, we uncover the best plant oils to add to your daily skincare routine to reap their botanical benefits.
Menopause FAQs: What is the menopause and what do we need to know?
With the menopause so unrepresented in the media, we want to ensure women can access all the information they need about the menopause in one place.
Liz’s traditional Christmas pudding recipe
This traditional Christmas pudding recipe has been in my family for generations. It was officially written down in my grandmother’s kitchen notebook in 1917
What you need to know about derma-rolling
Derma-rolling, or micro-needling, may be the missing link in your skincare routine if you want plumper, smoother, more radiant skin.