The truth about vitamin C with Dr Thomas E. Levy
Certified cardiologist Dr Thomas E. Levy joins Liz to discuss his passion for vitamin C.
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The Power Hour with Adrienne Herbert
Liz is joined by motivational speaker, coach, podcast host and author Adrienne Herbert to discuss her new book, Power Hour.
DIY detangling hair spray with ylang ylang
Make your own detangling hair spray at home with our super easy beauty DIY.
Friday Five: Vitamin D, Ivermectin and histamine with Dr Tina Peers
In this week's episode of the Friday Five, Liz shares important updates on vitamin D, Ivermectin and histamine.
Getting older with Dr Lucy Pollock
Dr Lucy Pollock, a geriatrician and author, joins Liz for a candid chat about ageing.
Creative ways to use up your beauty products
We chat to aesthetician and celebrity facialist Chelseé Lewis to find out how to safely use up beauty products without putting skin at risk.
The future of genetic testing with Emma Beswick
Emma Beswick discusses how exploring our own unique genetic blueprint can inform our wellbeing choices.
The best highlighters and illuminators for your makeup bag
Our Health and Beauty Editor, Ellie Smith, rounds up her pick of the best highlighters and illuminators for your makeup bag.
Friday Five: Liz’s sleep tips and home hair colour, with Josh Wood
Liz shares her top tips for sleep and chats to hairdresser to the stars, Josh Wood, all about home hair colour.
Food as medicine with Dr Rupy Aujla
NHS GP and bestselling author, Dr Rupy Aujla, joins Liz to discuss how eating well can transform our health