How to be bolder in midlife, with Jo Good

Jo Good reveals her confidence-boosting tips to help you be bolder and braver in all aspects.

Does red light therapy work? – with Liz Earle

This week, Liz dives into red light therapy, functional mushrooms, when to begin HRT, and fish oils for heart health.

The truth about gum disease and Alzheimer’s, with Dr Victoria Sampson

Functional dentist Dr Victoria Sampson reveals why changing how we care for our teeth and gums can have a huge impact on our long-term health.

Is butter really bad for us? – with Liz Earle

Liz takes on your questions on butter versus margarine spreads, managing inflammation in perimenopause, and how we can helps our partners' low testosterone levels.

Sort by

    Podcast

    My menopause with Niamh Barker

    In this episode Liz is joined by the fabulous Niamh Barker, tune in for a mix of business tips and a frank discussion about the ways menopause symptoms can be mistaken for depression.
    Podcast

    Get fit with Kayla Itsines

    In this episode, Liz is joined by fitness phenomenon, Kayla Itsines. Listen in as they discuss empowering women through exercise!
    Podcast

    Eat happy with Melissa Hemsley

    Listen in to Liz's conversation with Melissa Hemsley as they chat about mindful eating, 'fake-aways' and avoiding food waste.
    Podcast

    My menopause with Kathy Lette

    In this episode of Wellness with Liz Earle, Liz is joined by author, Kathy Lette, to talk menopause, autism & human wonderbras!
    Podcast

    Row for freedom with Julia Immonen

    In this week's episode of Wellness With Liz Earle, Liz chats rowing the Atlantic with the inspirational, world-record breaking Julia Immonen.