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Ep 40: Wellbeing with Nicky Clinch

Wellness with Liz Earle

This week Liz is joined by transformational life coach Nicky Clinch! Listen in as Liz & Nicky discuss macrobiotic cooking, the effects of sugar on the mood, seasonal eating & more!

Ep 39: Menopause & mood with Niamh Barker

Wellness with Liz Earle

In this episode Liz is joined by the fabulous Niamh Barker, tune in for a mix of business tips and a frank discussion about the ways menopause symptoms can be mistaken for depression.