5 surprising skin changes that could indicate you’re perimenopausal

We talk to a skincare expert who explains what to look out for.

I’m a skincare specialist – these are my top tips for managing rosacea

Dr Lubna Khan-Salim shares her advice for managing rosacea through midlife and beyond.

Should we quit caffeine during midlife?

With data showing a downward trend in coffee consumption, Editor Ellie Smith investigates whether midlife might be time to kick our coffee habit.

Do I need contraception during menopause?

Dr Sarah Glynne, a GP with a special interest in menopause discusses if we should still be using contraception during menopause.

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Inspirational Interviews

Breast Cancer and HRT: Kirsty Lang on why she is taking HRT again

The risks of breast cancer and HRT have made many worrying headlines, causing concern and confusion for many women experiencing menopausal symptoms. Although the latest research has revealed there are few cancer risks associated with taking HRT, for those who have already been diagnosed with breast cancer, deciding whether to take HRT is even more […]
Lifestyle

Let’s talk about incontinence

Almost half of all women suffer from urinary incontinence at some point, but the vast majority are too embarrassed to seek help. We spill the beans on this life-limiting but entirely treatable condition, and share our top tips and gyno-gadgets for going pad-free.