5 simple ways to eat for happy hormones this Christmas
What if all that eating and drinking doesn't actually help us to feel merry?
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5 of the best lubricants for menopause and beyond
Lubricant can be a great way to enhance sensation in the bedroom. Here's how to get started…
5 ways to improve your sex life during menopause and beyond
A healthy sex life is great for our wellbeing. Here are 5 simple ways you can improve yours
Signs of low testosterone in women – and what to do about it
This helpful hormone plays a significant role in maintaining muscle mass, bone density and sexual satisfaction.
4 ways that menopause impacts sexual pleasure
We share some advice for what to do if the arrival of menopause is affecting your relationship.
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