Menopause: What Every Woman Needs to Know
What is menopause? Read on to discover when the menopause begins, the most common menopausal symptoms and when to see a GP for treatment.
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Hot flushes and hot flashes: why they happen and how to treat them
Read on to discover what causes menopausal hot flushes; the most effective treatments; as well as natural remedies and alternatives to HRT.
Let’s talk about incontinence
Almost half of all women suffer from urinary incontinence at some point, but the vast majority are too embarrassed to seek help. We spill the beans on this life-limiting but entirely treatable condition, and share our top tips and gyno-gadgets for going pad-free.
Incontinence with Dr Mayoni Gooneratne
In this week’s podcast, Liz is joined by Dr. Mayoni Gooneratne. Tune in as we take a deep dive into the all-too-common, yet taboo subject of incontinence.
Friday Five: A common cause of recurring UTIs
Liz shares the pros and cons of supplements, a common cause of recurring UTIs, her gut-friendly Easter goodness and her favourite recipes for spring.
Friday Five: Does HRT cause cancer?
Liz explores the cancer risks of HRT and scalding hot tea; shares a word from a top menopause medic and a recipe for gut-friendly pickled rhubarb.