Win a stay in the Cotswolds at Calcot & Spa worth over £750!

In collaboration with our friends at Calcot & Spa, we’re offering one lucky Liz Earle Wellbeing reader and guest a luxury package worth over £750.

“It’s not just a hotel – it’s an unforgettable experience”

Liz escapes to Lake Garda to visit a newly renovated spa...

“Wild swimming fans need to know about this!”

Liz Earle shares a review of her stay at The Reeds at South Lodge Hotel & Spa in West Sussex.

Win a stay in the Yorkshire Dales worth £1000!

How does gazing out over the Yorkshire countryside from a bubbling infinity pool sound?

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Lifestyle

Let’s talk about incontinence

Almost half of all women suffer from urinary incontinence at some point, but the vast majority are too embarrassed to seek help. We spill the beans on this life-limiting but entirely treatable condition, and share our top tips and gyno-gadgets for going pad-free.
Home

Giving Gardens: Three of our favourite green spaces to visit

Whether it’s a flourishing veggie patch supplying a Michelin-starred restaurant, or a calming and uplifting open-air escape, it’s in the nature of gardens to give. Here we step out into three bounteous space and discover how we can all enjoy their wellbeing benefits.
Lifestyle

Escape to the Seaside: The Bulrushes, Cornwall

There’s nowhere quite like the British seaside – with its fresh salty air, quaint villages to wander around and rugged coastlines to explore. Read all about Liz's visit to The Bulrushes in Cornwall, the perfect home-from-home for a long weekend by the sea.
Garden

In the garden with Sarah Raven

Sarah Raven tells us how we can make the most of this season’s bounty of vegetables, herbs and flowers. Here's what you should be sowing and harvesting right now...