“Wild swimming fans need to know about this!”

Liz Earle shares a review of her stay at The Reeds at South Lodge Hotel & Spa in West Sussex.

Win a stay in the Yorkshire Dales worth £1000!

How does gazing out over the Yorkshire countryside from a bubbling infinity pool sound?

8 of the best biohacking clinics to support longevity

Optimise your wellbeing with a visit to one of these longevity-enhancing destinations.

“I met with a Buddhist nun to cure my burnout – here’s what happened”

Tim Samuels heads to Bali to encounter monkish wisdom and the power of a ‘sacred nap’.

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Inspirational Interviews

Breast Cancer and HRT: Kirsty Lang on why she is taking HRT again

The risks of breast cancer and HRT have made many worrying headlines, causing concern and confusion for many women experiencing menopausal symptoms. Although the latest research has revealed there are few cancer risks associated with taking HRT, for those who have already been diagnosed with breast cancer, deciding whether to take HRT is even more […]
Lifestyle

Simply Healing Detox Retreat Review

The Simply Healing detox retreat claims to offer effective residential detox diets and weight loss juice programmes, set in the relaxing West Sussex countryside. We went along to find out exactly what’s involved and whether it had any benefits. As I walked up the sweeping driveway, I felt I was approaching a grand old mansion-house hotel. Once I stepped through the […]
Lifestyle

The Dolomites by bike – or hike

What better way to see the Dolomites than on a bike? Or even on a hike? Our Travel Editor, Emma Winterschladen, headed to South Tyrol in Northeast Italy for a weekend of hiking and biking among alpine flora, craggy peaks and crisp mountain air of the Dolomite Mountains. The hills are alive in Italy. Specifically […]
Lifestyle

Blue Palace Resort Greek Spa Review

Blue Palace – a Luxury Collection Resort and Spa, Crete Celebrities are drawn to the island of Crete to relax at this luxury Greek spa, so we thought we’d try it out for ourselves. The clue is in the name of this five-star luxury hotel. Here, you are greeted at every turn by stunning views of cerulean […]