5 things to do when the clocks go back
We’ve compiled a list of our favourite things to do once the clocks go back to keep you entertained and boost your wellbeing throughout the chillier months.
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Magazine puzzle page answers
Find the answers to our Christmas puzzle page from the festive 2021 November/December edition of Liz Earle Wellbeing Magazine.
Sustainable ways to enjoy Bonfire Night at home
Keen to make your Bonfire Night festivities more sustainable this year? The classic British event marks the foiling of the 1605 ‘gunpowder plot’ and typically involves fireworks, as well as large bonfires used to burn effigies of Guy Fawkes. Unfortunately, several Bonfire Night practices can be detrimental to the environment. With the need to have […]
Sponsored: Why strong pelvic floor muscles are essential
With two in three women over the age of 40 experiencing bladder leakage, the new groundbreaking medical device, Pelviva, has been much anticipated. Award-winning Pelviva is the first of its kind. It’s a single-use, disposable pelvic floor muscle trainer that basically does the work for you. It’s a tampon-style device that, when activated, sends pulses […]
8 of the best dog-friendly spa hotels in the UK
To help plan your next break, we’ve put together a selection of some of the finest dog-friendly hotels in the UK.
7 exercises to get rid of belly fat fast
We team up with top personal trainer Michael Garry to reveal how you can lose belly fat in just a few weeks