How to tone up in midlife, with Sally Gunnell

World, Olympic, European, and Commonwealth champion Sally Gunnell joins Liz on this podcast to reveal her advice on how to get fit in midlife.

Polynucleotides: the future of midlife skincare?

Makeup artist and beauty expert, Naomi Lake, investigates what polynucleotides might mean for the future of midlife beauty.

8 expert tips to optimise our haircare routine in midlife

Among the many changes brought about by midlife, those to our hair can be some of the most visible.

Kidney disease in midlife: why it’s an overlooked women’s health concern

An estimated 22% of adults over the age of 35 have it.

Sort by

Promotion

How can CBD help you?

Grass & Co. explain the number of helpful benefits of CBD - or cannabidoil - and reveal how it can help with a number of conditions.
Drinks

Turmeric coconut latte recipe

Warm up a cold day with a steaming mugful. This turmeric latte recipe is an aromatic and caffeine-free alternative to a cup of coffee.