How to beat bloating, with Liz Earle

For this Q&A episode, Liz covers your queries on acne scarring, stress-related bloating, and hard water haircare.

How to stick to healthy habits, with Gretchen Rubin

Best-selling author Gretchen Rubin reveals how we can implement lasting change to help us eat well, better manage our weight and move more.

Liz tackles your questions on sagging skin and wrinkles, essential oils, and when to take supplements.

Here’s our guide to the most uplifting and transformational events of summer 2025.

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On this episode of The Liz Earle Wellbeing Show, Liz is joined by therapist James Earl to chat all about sex and relationships.

We reveal our pick of the best sweat wicking tops to help you stay cool, dry and comfortable during warm, summer workouts.

Here, we take a deep dive into the best ways to remove any unwanted facial hair, both at home and in salons.

Discover a new way to enjoy herbs with our delicious recipe.

Want a more permanent way to defuzz? We spoke to aesthetic doctor Dr. Usman Qureshi to learn more about IPL home hair removal.

On this episode of The Liz Earle Wellbeing Show, Liz is joined by author and actress Mika Simmons for a discussion on women’s sexual health.

Looking to shape up your pins? Here we reveal how to strengthen and tone your legs, all while improving mobility, stability and balance.

Embrace nature's palette with our colourful and delicious poke bowl recipe that's bursting with flavour and goodness.

On this episode of the Liz Earle Wellbeing Show, Liz chats to Professor Russell Foster about our biological body clocks.

On this episode of The Liz Earle Wellbeing Show, Liz is joined by Dr Lisa Das to discuss IBS, sharing advice on how to manage the condition.