Love your lymph with Naomi Northern-Ellis
Liz and Naomi discuss the signs and symptoms of a sluggish lymphatic system as well as some simple ways we can give our bodies a helping hand.
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Soft-boiled eggs with vegetable soldiers
A perfect soft-boiled egg with soldiers has to be the ultimate comfort food. For a healthy twist, we've swapped toast for roasted vegetable strips.
Chocolate coconut mousse pots recipe
Who can resist this heavenly chocolate mousse? It's a real treat to share with friends, with its intense, rich flavour, yet relatively healthy ingredients.
Persian-spiced wholemeal Simnel cake recipe
Simnel cake, a light fruitcake, has a history dating back to mediaeval times. For many families, baking a Simnel cake is a Lent tradition.
Friday Five: Antibiotics and the benefits of buying local
Liz shares antibiotic advice, upcoming podcast news, the surprising side effects of eating onions, the dark side of kale and the benefits of buying local.
Understanding breast cancer with Professor Michael Baum
In this first part of two episodes with Professor Michael Baum, we'll be taking a closer look at breast cancer, how it develops and how best to treat it.
Friday Five: Edelweiss and the dangers of intensive animal farming
Listen in to the Friday Five as Liz shares the secrets of edelweiss, a sore throat remedy and the dangers of intensive animal farming.
Breast health with Professor Michael Baum
Liz and Michael discuss breast health, including the efficacy of breast cancer screening and ways to improve the quality of life of all mid-life women.
Meet the Maker: Rosie Dickinson of The Healthy Juice Company
Find out more about The Healthy Juice Company and Liz Earle Wellbeing's collaboration box brimming with juices, milks and a jar of turmeric elixir.
Life After Diagnosis with Deborah James AKA @Bowelbabe
Since being diagnosed aged 35 with stage 4 bowel cancer in December 2016, Deborah James has gone from deputy head to bestselling author, broadcaster and campaigner for Bowel Cancer UK and Cancer Research UK. She talks about stats, symptoms to look out for, and how to support yourself or a loved one through cancer. How […]