How to make live yoghurt at home
Freshly made live yoghurt is one of our favourite things to have to hand in the kitchen. Making your own homemade yoghurt is easy, try our recipe here.
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How to make kefir at home
As seen on This Morning with Holly and Phil, Liz Earle shows you how to make kefir at home.
Liz shows you how to make kombucha
Kombucha is one of our favourite probiotic drinks. The tea is reputed to help our body build strong defences against bad bugs and infections.
Liz’s wellbeing journey
In this first full episode of Wellness with Liz Earle, Liz talks about her background and shares her journey over the last 30 years.
Wild garlic pesto recipe
With spring comes an abundance of wild garlic, a flavourful plant boasting a whole host of nutritional benefits.
Eat yourself beautiful with Liz Earle
In this episode of Wellness with Liz Earle, Liz spills the beans on which foods to eat in order to achieve a gorgeous glow from the inside-out.
The benefits of drinking bentonite clay
The benefits of natural bentonite clay are well known, but it is as a mineral-rich dietary supplement with a few surprising gut-health benefits.
Chocolate and avocado brownies recipe
These rich, chocolatey bites will tantalise your tastebuds. Make a slab on a Sunday, then cut it up into small portions to last the family the whole week.
Griddled broccoli with sugar snaps and tahini
This simple plant-based dish is full of flavour, and a delicious way to get your veg throughout the week.
Simple grape and lavender jelly
In the kitchen, lavender has found its place in both sweet and savoury cooking. Its subtle fragrance perfectly accompanies many a dish.