Inflammaging: the hidden condition that could be harming your health

As research is starting to show, not all inflammation is made equal...

What’s lurking in our intimate care products?

We pamper the skin on our face, nourish the hair on our head, but what about down there?

How to shift belly fat in midlife, with Liz Earle

Liz is tackling your questions on shifting belly fat in midlife, CBD oil for period pain, and managing perimenopause.

How to be strong at any age, with Jacqueline Hooton

Personal trainer Jacqueline Hooton joins Liz on this podcast to reveal how to embrace your ageing body by keeping as active as possible.

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Podcast

In the garden with Sarah Raven

Liz is joined by gardener, cook, writer and TV presenter Sarah Raven to share what first led her 'up the garden path' & some top tips for your own blooms!
Podcast

Weight training with Michael Garry

Learn how to keep on track with your fitness goals in this episode of Wellness with Liz Earle, featuring award-winning personal trainer Michael Garry.