In this episode of Wellness with Liz Earle, Liz is joined by author, Kathy Lette, to talk menopause, autism & human wonderbras!
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Our favourite tried and trusted products to treat dry and damaged hair, build hair strength, and bring lustre back to your locks.
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In this week's episode of Wellness With Liz Earle, Liz chats rowing the Atlantic with the inspirational, world-record breaking Julia Immonen.
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Liz Earle, Liz is joined by menopause expert, Dr Louise Newson to answer FAQs about this transition.
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The way we talk about our emotions is connected to our gut, and evidence is increasingly showing there really is a link between mental and gut health.
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These chocolate tartlets make an impressive-looking dessert. Top with frozen berries and white chocolate sauce for an after-dinner treat.
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The herbal notes of rosemary are the perfect partner for these rich and buttery chocolate madeleines. Enjoy them decorated with rosemary and melted chocolate as part of an afternoon tea. Save to my Wellbeing
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Do you know the difference between cocoa and cacao? We uncover everything you need to know about cocoa and its many health benefits.
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From purple skinned fruit and veg to healthy fats, listen in as Liz discusses all things delicious and nutritious with The Medicinal Chef, Dale Pinnock.
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Packed with omega-3-rich oily fish the mackerel in this dish is the star of the show. Perfect brain food for a lunch or light supper.
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