How good gut bacteria may predict dementia
A new study has found that those with higher levels of beneficial bacteria in the gut may be at less risk of developing dementia.
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Foods to support your immune system
Our new magazine columnist Dale Pinnock reveals which foods help boost immunity against winter colds and coughs – and it's not what you'd expect!
Pistachio and rose panna cotta recipe
This delicate rose panna cotta recipe is far easier than you might think and it's a show-stopping way to round off a dinner party or romantic meal for two.
Crispy sea bass recipe with beetroot purée
Served with a slather of perfectly pink beetroot purée, this crispy sea bass is perfect for a romantic main course for two.
Elizabeth Hurley: My Wellbeing Weekend
Escaping to Herefordshire, learning lines and baking with her son - the actress and model Elizabeth Hurley describes how she spends her weekends.
The surprising health benefits of taking the stairs
A new study has shown that opting to take the stairs each day can lead to better cardiovascular health as well as higher fitness and strength levels.
Elle Macpherson: My wellbeing weekend
From shopping at local markets, to practising yoga to wind down, and getting a head start on the new week; model and businesswoman Elle Macpherson shares her weekend routine. Home is… “I am based in Miami and my WelleCo head office is on the other side of the world in Western Australia. WelleCo is a […]
Burns Night feast recipes
Burns night, celebrated on 25th January, is the perfect time to come together with friends for a hearty feast (with haggis, of course).
Honey-roasted vegetables with pitta chips
These sticky, sweet honey-roasted aubergines and sweet potatoes make a filling vegetarian main course when served with crunchy pitta chips.
Vegetarian haggis with neeps & tatties
Our vegetarian haggis recipe needn't just be saved for Burns Night on 25th January. It can be enjoyed all year round with neeps and tatties.