Sarah Raven: My Wellbeing Weekend
The gardener, cook, writer and television presenter Sarah Raven shares her favourite ways to relax and enjoy the weekend.
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Kale, apple and orange juice
If you didn't think you liked green juices, think again - with tangy orange and apples, this green juice is sweet and fruity.
Battery charge carrot and orange juice
This beautiful bright orange-coloured juice is a great way to start the day. The addition of maca powder helps the body fight fatigue and tiredness.
Red cabbage, carrot and celery juice
As with all cabbage juice, the flavour is quite strong, so juicing with cooling cucumber and citrusy lemon is a perfect match.
Easy DIY rosewater lip and hand scrub
Wave goodbye to chapped lips with this smoothing and soothing rose water lip scrub. Made with ingredients you'll find in your kitchen.
Dame Kelly Holmes: My Wellbeing Weekend
From Saturday morning Parkruns to cinema sessions with her old school friends, Dame Kelly Holmes describes her wellbeing weekend.
How good gut bacteria may predict dementia
A new study has found that those with higher levels of beneficial bacteria in the gut may be at less risk of developing dementia.
Foods to support your immune system
Our new magazine columnist Dale Pinnock reveals which foods help boost immunity against winter colds and coughs – and it's not what you'd expect!
Pistachio and rose panna cotta recipe
This delicate rose panna cotta recipe is far easier than you might think and it's a show-stopping way to round off a dinner party or romantic meal for two.
Crispy sea bass recipe with beetroot purée
Served with a slather of perfectly pink beetroot purée, this crispy sea bass is perfect for a romantic main course for two.