How can I treat wrinkles and sagging skin? – with Liz Earle

Liz tackles your questions on sagging skin and wrinkles, essential oils, and when to take supplements.

8 of the best wellness festivals and events to visit this summer

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Does dementia start in the gut? – with Dr Emily Leeming

Dietician Dr Emily Leeming joins Liz to reveal how to keep your brain happy through what you eat.

Can we really boost our longevity? The expert strategies for living longer

We explore a range of approaches to longevity, from timeless therapies to modern breakthroughs.

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Healthy Food

Venison steaks with roasted squash recipe

Free-range venison is rich in flavour and nutrients, while being lean and without artificial additives. We’ve served the steaks with roasted butternut squash and salsa verde. These bright additions will add some gorgeous colour to your plate. Finding game for your venison recipe If possible, reach out to local farmers or shoots in your area. […]
Sweet treats

Gingernut lime pie recipe

Straight from the shores of Kenya’s glorious sunny coastline, this lime pie recipe is a zesty way to serve up dessert. This refreshing pudding is crafted by the chefs at the famous Peponi Hotel in Lamu, Kenya. It’s light, sweet and super easy to make. A base made from gingernut biscuits adds a twist to […]
Healthy Food

Tart recipe with roasted squash, walnut and stilton

Our tart recipe is filled with the colours of autumn and is the perfect way to eat the season. Tangy stilton and warming squash combine with the crunch of walnuts for a super satisfying dish that’s sure to appeal to vegetarians and meat-eaters alike. Nuts come into their own at this time of year, and […]