Castor oil – a beauty hero or just another TikTok fad?

Liz Earle explains what you need to know about this natural ingredient.

11 of the best hand care products for midlife skin (and ingredients to look for)

Makeup artist and beauty expert, Naomi Lake, explores the anti-ageing skincare hacks for our hands.

Inflammaging: the hidden condition that could be harming your health

As research is starting to show, not all inflammation is made equal...

What’s lurking in our intimate care products?

We pamper the skin on our face, nourish the hair on our head, but what about down there?

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Christmas

Christmas pudding strudel recipe

Enjoy this crisp and indulgent strudel made from your Christmas leftovers; it's easy to make and will be a gorgeous centrepiece for any feast
Lifestyle

How to support your immune system

Wondering how to support your immune system? From taking regular exercise to eating the right foods, there are many things we can do to help ourselves stay well. Based on research and clinical advice, these tips could help maintain your immune function.
Podcast

Wine 101 with Matthew Jukes

Liz invited renowned wine writer Matthew Jukes onto the podcast to hear his advice on decoding complicated wine labels and his top supermarket picks.
Fish

Salmon Wellington recipe

This Salmon Wellington recipe comes from Tom Kitchin, head chef at The Kitchin in Edinburgh. The Kitchin is one of the finest eateries to head to in Edinburgh – if not Scotland – with head chef Tom being one of the youngest chefs to achieve a Michelin star when he was just 29. Tom’s Salmon […]