Inflammaging: the hidden condition that could be harming your health

As research is starting to show, not all inflammation is made equal...

What’s lurking in our intimate care products?

We pamper the skin on our face, nourish the hair on our head, but what about down there?

How to shift belly fat in midlife, with Liz Earle

Liz is tackling your questions on shifting belly fat in midlife, CBD oil for period pain, and managing perimenopause.

How to be strong at any age, with Jacqueline Hooton

Personal trainer Jacqueline Hooton joins Liz on this podcast to reveal how to embrace your ageing body by keeping as active as possible.

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Podcast

Menopause with Liz Earle

In this episode of Wellness with Liz Earle, Liz talks about about the menopause, and what steps we can take to make this as great a time as possible!
Liz's larder

How to make kimchi at home

A fermented dish from Korea, kimchi is made of fermented cabbage, as well as garlic, salt, vinegar, chilli peppers and spices – a pretty potent side dish.
Podcast

Stay sun-safe with Liz Earle

In this episode of Wellness with Liz Earle, Liz advises on the best suncreams to look out for and shares handy tips to keep you sun-safe this summer!
Podcast

Gut-friendly kefir with Deborah Carr

In this episode, Liz is joined by the founder of Nourish Kefir, Deborah Carr. Listen in as they share the amazing of health benefits of gut friendly kefir.
Podcast

Juicing with Liz Earle

Listen in as Liz shares the health and beauty benefits of fresh juices and smoothies in this week's episode of Wellness with Liz Earle.
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Liz Earle MBE announces her departure from Liz Earle Beauty Co.

In this press release from 2017, Liz Earle explains her departure from Liz Earle Beauty Co. “After 22 years of working with the Liz Earle Beauty Co., which I co-founded with good friend Kim Buckland in 1995, the time has come for me to move on and leave the brand I love. Since the beauty […]
Podcast

Gut health with Liz Earle

In this episode, Liz shares tips for increasing our levels of friendly gut bacteria & discusses the amazing effects this can have on our health & wellbeing.