Fermented foods with Alana Holloway
From kimchi to kavass, listen in as Liz chats to Alana Holloway, founder of Fermented LAB, about the wonders of fermented fodder.
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Carrot spiced dhal with mango chutney
Hearty and healthy, this carrot spiced dhal will warm us up on the inside and keep us glowing on the outside, a recipe by Jess Dennison.
Food for Life with Joanna Lewis
Listen in as Joanna tells Liz all about the Soil Association's mission to bring fresh, local food into schools, hospitals, and workplaces across the UK.
Quick and easy pickled red onions
Make a humble onion the star of the show with this deliciously flavoured pickled red onion recipe with garlic, coriander or chilli.
Why buy organic with Helen Browning
In this episode of Wellness with Liz Earle, Liz is joined by organic farmer and Chief Executive of the Soil Association, Helen Browning.
Menopause and HRT with Dr Louise Newson
Listen in as Liz busts menopause myths with Dr Louise Newson and gives fresh hope for many in the new episode of Wellness with Liz Earle.
Free-range dairy with Neil Darwent
Liz is joined by free-range dairy farmer and founder of the Pasture Promise label, Neil Darwent. Listen in to discover the benefits of free-range dairy!
Wild food recipe — foraged blackberry salad
During blackberry season, I try
to incorporate these juicy purple jewels into everything from salads
to crumbles. Try this delicious wild food recipe to make the most of the foraging season.
Deciphering food labels with Camilla Barnard
In this episode, Liz is joined by Camilla Bernard, leading lady at health food brand Rude Health, for an insider’s take on what we’re really eating.
Magnesium-rich poke bowl recipe
This magnesium-rich poke bowl provides a nutritionally balanced, light lunch. All you need is a grain, a protein source (we love tuna!) and a scattering of fresh vegetables.