Kidney disease in midlife: why it’s an overlooked women’s health concern

An estimated 22% of adults over the age of 35 have it.

Can’t tolerate retinol? Try these vitamin A alternatives

Not all forms of vitamin A are made equal, as the experts reveal...

“Here’s how I care for my teeth and keep breath fresh”

Liz shares her top tips for a healthy mouth.

Fasting, cholesterol and body positivity, with Liz Earle

Want to eat well and move well in midlife? Liz Earle sits down to answer your diet and exercise questions to help you have your best year yet.

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Drinks

Parsley punch green juice recipe

Liz shares her favourite green juice from her Juice book: 'Parsley punch', packed full of delicious goodness. Try the recipe here.
Drinks

Warming spiced apple punch recipe

As the long winter nights draw in, snuggle up with Liz's non-alcoholic warming spiced apple punch recipe, perfect for the festive season.
Drinks

Homemade masala chai recipe

This homemade masala chai recipe is a delicious aromatic brew that's caffeine-free and perfect for keeping you warm over colder months. 
Drinks

Passion fruit and thyme mocktini

This delicious, fruity mocktail recipe sings with zing and is packed with fresh, vibrant flavours. Try this passion fruit and thyme mocktini.