Amy Moore, Author at Liz Earle Wellbeing

How to maintain a healthy weight during menopause

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Everything you need to know about medical cannabis, with Mary Biles

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The benefits of fasting – what’s the truth?

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10 surprising signs you may have an iodine deficiency

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7 ways to reduce sugar cravings

Many of us want to quit sugar and reduce our cravings, but it’s often easier said than done, Here, we some simple tips for reducing cravings.
Pork

Full English frittata recipe

Fuel your day with a brilliant breakfast. This full English frittata is high protein, low carb and utterly delicious.
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