Nathalie shares the go-to barre moves that she uses to help improve digestion, relieve stress and elevate fat burning.
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A strained search for the perfect eye test led Tim Samuels into the world of bespoke glasses – where specs are crafted to showcase your face, identity and, er, nose...
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Do firming creams actually make a dramatic difference? And are some better than others? We investigate.
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We explain what to consider when it comes to adding a hydrating face serum into your beauty arsenal.
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Dr Lubna Khan-Salim joins Liz to share why beauty isn't about being wrinkle-free, but more about retaining our strength, vitality and suppleness.
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With most of the scalp covered by hair, it can be easy to overlook what’s going on. But it’s vital to give it attention.
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With data showing a downward trend in coffee consumption, Editor Ellie Smith investigates whether midlife might be time to kick our coffee habit.
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The Liz Earle Wellbeing team share the best lessons they've learned from CEO, Liz Earle, over the years.
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Wondering what skin cycling involves - and whether it’s of any benefit to mature skin? We spoke to a top skincare expert.
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Oat milk offers a creamy substitute that many agree tastes great in coffee and tea. But is it good for our health?
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