Practical Psychology with Dr Sophie Mort
In this week’s episode, Liz discusses how we can be more practical about psychology with Dr Sophie Mort, a clinical psychologist.
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Practising gratitude with Lilah Fear
At just 18 Lilah is a British national champion and is on track for the 2022 Winter Olympics. She shares how gratitude has changed her mental health.
Preventing heart disease in midlife women, with Dr Felice Gersh
Multi-award winning physician Dr Felice Gersh joins Liz on this podcast to reveal the connections between this chronic condition and oestrogen.
Psilocybin therapy for mental health, with Dr Ekaterina Malievskaia
On this episode of The Liz Earle Wellbeing Show, Liz takes a deep dive into the world of psilocybin therapy with Dr Ekaterina Malievskaia.
Reclaim your body and mind in midlife, with Claire and James Davis
'Midlife Mentors', Claire and James Davis, join Liz on this episode of the podcast to share advice on how to reclaim your body and mind - without making huge sacrifices.
Reduce your risk of Alzheimer’s disease, with Patrick Holford
Liz sat down to chat with Patrick Holford, founder of the Institute for Optimum Nutrition, to learn how we can reduce our risk of Alzheimer's disease for our latest podcast.