Liz takes on your questions on butter versus margarine spreads, managing inflammation in perimenopause, and how we can helps our partners' low testosterone levels.
Nathalie Niddam, certified holistic nutritionist and epigenetic coach, joins Liz on this podcast to take a deep dive into the fascinating science of peptides, and how they can help our current and future health.
Instead of ditching biscuits this Lent, we’re turning our eye to pesky plastic with Tearfund's global advocacy and influencing director, Dr. Ruth Valerio.
